Christian counseling, also known as biblical counseling and Christian psychology, combines your faith with the principles of psychology to improve your mental health and relationships. More specifically, this therapy approach uses scripture and biblical teachings to help you deal with life’s challenges.
Two are better than one because they have a good return for their labor:
If either of them falls one can help the other up. But pity anyone who falls and has no one to help them up. (Eccl. 4:9-10) Mental health is nothing to be embarrassed about and there are some things you cannot pray away. However, that does not mean you stop praying, so let us pray and do the work necessary.